Postpartum Support
What’s Included
-
Our initial meeting is relaxed and pressure-free, simply a chance to connect, ask questions, and see if we feel like the right fit for one another. I recommend booking at least 2 months before your estimated due date.
-
I offer ongoing support through messages and check-ins, providing emotional care, answering questions, and sharing referrals whenever needed. I remain mindful of your estimated due window and intentionally create space to support you as your baby arrives.
-
I bring lactation education into my postpartum care, offering support as you navigate feeding and any challenges that arise. When more specialized care is needed, I provide referrals to excellent lactation consultants who are accessible and aligned with your budget.
-
I offer hands-on support to help create a more relaxed and restful fourth trimester. By assisting with day-to-day tasks, I help ease the mental and physical load so you can rest, bond with your baby, or care for yourself. Each visit is guided by what will help you feel most supported and renewed.
-
Care for your mind, body, and soul. I provide space to debrief your birth, offer comforting presence when emotions arise, and support you as you settle into life as a new parent. I can prepare nourishing meals to support healing and connection with your postpartum body. I’m here for the challenging, joyful, and emotional first weeks with your little one.
Support Shifts & Packages
Day Shift - $40/Hour
Chest/breastfeeding support
Light housework (dishes, laundry, baby pump parts, etc.) & meal prep
Creating space for you to debrief your birth experience
Gentle movement done at your own pace to promote healing and circulation
Infant care & education
4-hour minimum
Night Shift - $45/Hour
Overnight support
Practical, hands-on guidance in caring for both parent and baby, including bathing, diapering, calming techniques, and bottle-feeding support
Allowing you time to rest